Guided Meditation

Experience a quick way to relax and recharge yourself with a blissful 20 minute Guided Meditation called Panchakosha created by Global Humanitarian and Art of Living founder Sri Sri Ravi Shankar .In today’s world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. Gain some peace of mind by tapping into the power of your breath in this 20 min guided meditation led by Art of Living Volunteer and Mats inc’s owner John Schiffmann.

Details

Friday, September 25th 
11:45 a.m. - 12:15 p.m.

Zoom Information

Topic: IIDA NE Membership Coffee Chat 
Time: Sep 25, 2020 11:45 AM Eastern Time (US and Canada)

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Meeting ID: 898 8240 3281
Passcode: 395722
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